Kidneys are essential for the correct functioning of our body. They assist in the detox process and are instrumental in filtering out impurities and unwanted substances from the body. Kidneys keep our bodies balanced and healthy, but they are also prone to kidney stones that form when excess amounts of minerals gather in the kidneys. Large kidney stones can cause tremendous amounts of pain, and may even block urine flow. In this article, we’ll outline some of the best home remedies for kidney stones.
Lemon Juice and Olive Oil
Combining lemon juice with olive oil makes for a potent and efficient remedy for treating kidney stones. These elements are full of natural vitamins and minerals that are instrumental in proper kidney health, such as vitamin C. Olive oil is also rich in healthy fatty acids, which is an important component of a healthy diet. To make this remedy, mix two ounces of olive oil with an equal amount of lemon juice and drink. Afterward, drink a whole glass of water to improve the effectiveness of the remedy. Then, continue drinking plenty of water throughout the day.
Pomegranates are hailed for their multiple health-related benefits, including a high concentration of vitamins and nutrients. For kidney stones, what makes pomegranates so popular are their seeds, which contain a large portion of its vitamins. They have astringent properties which may aid in easing kidney stone symptoms. The most delicious way to consume pomegranate is by drinking its juice, which has a sweet and sour taste. Fresh pomegranate juice is preferable. You may also add fresh pomegranate seeds to salads and smoothies. The best way to get pomegranate seeds out of the fruit is by removing them in a bowl of water.
This herbal remedy is used by many people to help relieve pain and other symptoms. Basil tea is especially renowned for its positive effect on kidney function. Basil works because it contributes to balance the fluid, mineral, and uric acid levels in the body. It is also often said that basil juice can help the kidneys to remove kidney stones from the urinary tract. To effectively use basil, mix basil juice with a teaspoon of raw honey. Drink the mixture each morning until symptoms improve. It is also important to remember to drink plenty of water. Consult your doctor before using this natural remedy.
Change in Diet
It makes sense to change your diet if you have kidney stones. After all, excessive amounts of unhealthy food are the main cause of kidney stones. Fast food, refined food, and highly processed foods are contributors to this condition. One of the best things you can do right away is to stop consuming soda and other sugary drinks. Alcoholic beverages should also be minimized. Healthy and natural food consumption should be increased, including plenty of fiber-rich fruits and vegetables. Drinking plenty of water is a given, as it helps the kidneys to filter blood more efficiently.
Most experts regard water as the basis for any treatment involving kidney stones. Water is one of our body’s main building blocks, and kidneys need plenty of water to function properly. If you don’t receive enough water, your kidneys will be more likely to develop kidney stones. If you experience frequent kidney stones, it is recommended to drink at least eight full glasses of water per day (although never at once). The amount of water consumed will depend on your total body weight as well as any medication you might be taking, so consult your doctor before making any modification in water consumption.
Horsetail is another remedy that is surprisingly popular amongst people who suffer from kidney stones. It is an excellent and effective remedy that can help to remove excess water as well as the uric acid from the kidneys. High levels of uric acid are known to increase the likelihood of kidney stones. To treat kidney stones with horsetail, drink up to four cups of horsetail tea per day. You can buy horsetail tea at many health food stores. Another alternative is dried horsetail capsules, which can be taken in the mornings. Remember to consult your doctor before consuming any supplements.
Apple Cider Vinegar
Apple cider vinegar is one of the healthiest and most popular natural remedies. Known for its strong smell, apple cider vinegar is full of good acids and minerals that play a role in removing kidney stones. If consumed regularly, apple cider vinegar can help prevent kidney stones. By consuming two tablespoons of apple cider vinegar mixed with water each morning, you can see significant improvements regarding kidney health. Apple cider vinegar is also helpful for other organs as well as the immune system. It can even give your skin a healthy glow. You can also take apple cider vinegar before eating.
Lab grade Chanca Piedra is a plant that has been a popular remedy for the treatment of kidney stones. Interest in this unique plant has grown significantly since 2002 when a study found that Chanca Piedra was effective in the treatment of kidney stones. Chanca Piedra works by impeding kidney stone formation. That’s why consuming this natural remedy can significantly reduce your chances of developing kidney stones. Moreover, it allows for the easy passing of stone materials, therefore causing pain relief. Proponents of Chanca Piedra state that consumption offers nearly instantaneous relief during moments of intense pain. Remember to stay hydrated after consuming chanca pier to help pass kidney stones.
Ironically, kidney beans have been shown to be extremely useful in treating kidney stones. They are an excellent source of magnesium and other minerals that can help reduce pain and discomfort. Kidney beans have also been used historically for all kinds of disease. The best thing about kidney beans is that they can be eaten or prepared in a variety of ways, including salads, soups, and sauces. Before cooking, remove the bean from inside the pods. Then, boil the pods for up to six hours. Strain and cool, and consume whenever you feel pain in the kidneys.
Despite being somewhat unheard of, uva ursi is a plant that is popular among many people that suffer from kidney stones. Uva ursi has been used over the centuries due to its antibacterial properties as well as its ability to prevent and treat symptoms related to kidney stones. Some people swear by uva ursi, claiming that it helps to cleanse the urinary tract. Before attempting to use this remedy, it is important to get approval from your doctor or health provider. Consistent consumption of uva ursi can greatly reduce your risk of developing kidney stones.