Health Benefits

Calcium is a vital mineral required by the body for various functions. It not only strengthens bones and teeth but also supports the proper functioning

Chia seeds have been consumed for centuries and were a staple food in ancient civilizations such as the Mayans and Aztecs. These small, oval-shaped seeds

Vitamin D is an essential nutrient that plays a crucial role in maintaining overall health and well-being. It helps regulate calcium and phosphorus absorption

Iron is a crucial mineral that supports various bodily functions. It is necessary for the production of red blood cells, energy production, and the proper