Health Care
What Happens to Your Body in Your 50s?
For many people, their 50s are a time of change. Their children may be leaving the house, retirement is becoming a bigger question, and their bodies are
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Health Care
Bountiful Benefits of Healthy Meal Planning
Studies show that meal planning is not only beneficial for health reasons, but it can also be a big time-saver. By planning out and creating meals before-hand
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Health Care
10 Home Remedies for High Cholesterol
Cholesterol is a waxy substance produced by the liver and found in some foods. It plays a vital role in how every cell works, is essential in a process
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Health Care
15 Warning Signs of Poor Circulation
Each part of the body needs a steady supply of oxygen-rich blood to function properly. Your organs and brain suffer if this flow of nutrients is interrupted
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Health Care
15 Foods to Help Manage Diabetes
Being a diabetic complicates a person’s relationship with food. There are so many delicious goodies you have to forgo, and you begin spending much
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Health Care
10 Symptoms of Perimenopause
Perimenopause, commonly known as menopause transition, is the period which usually occurs a few years before menopause. During this period, the ovaries
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Health Care
15 Home Remedies for Acid Reflux
Acid reflux occurs when the muscle ring that allows food into the stomach, the lower esophageal sphincter, relaxes when it should not. The acid then travels
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